Join me, at Heather Varnau Counseling, and walk the path to mental and emotional well-being. Receive life-changing, professional counseling that works for you.

I have a balanced approach that helps you in two ways: 1) unlock your own innate healing ability and reclaim a state of mental/emotional health, and 2) get the professional support, care, and feedback to guide you in your healing. I do this by helping you gain awareness, accept, heal, and choose new ways of living and relating to yourself and others.

Benefits include a life that is in alignment with your values, relationships that are fulfilling, a deeper familiarity and connection to your inner experience, and greater self-respect and acceptance.

My specialty is using Mindfulness-Based and Relational Psychotherapy to teach you effective ways of relating to yourself, your life, and other people. My approach is gentle, respectful, informed, and honest. I believe that you ultimately know what is best for you, and I give you useful tools and professional feedback.